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I function as a Spiritual Wellness Therapist, which means I tailor sessions to meet each client's unique personal journey towards healing.I am a seasoned therapist, with vast experience working with trauma, life transitions, depression & anxiety. I will assist you in overcoming challenges in a safe, positive atmosphere. I am a skills based therapist that focuses on your strengths to formulate a plan to achieve positive change. Let me assist you with assessing your goals and teach you the skills to achieve them! If anxiety, depression, or relationship issues are draining your energy and you don't know what to do, pick up the phone; call me and if not me, call someone. If anxiety, depression, or relationship issues are draining your energy and you don't know what to do, pick up the phone; call me and if not me, call someone. Our mission is to enrich the lives of all who come to us- individuals and families-by providing professional counseling. Our staff is a team of multi-disciplinary mental health professionals who offer complete and confidential counseling, psychotherapy and education services in mental health, substance abuse and marital and family areas.""We believe the healing of mind, body and spirit is best accomplished with the help of caring people. I will assist you in overcoming challenges in a safe, positive atmosphere. I am a skills based therapist that focuses on your strengths to formulate a plan to achieve positive change. Whether it is on the field or court, in the classroom, at home or work; as an athlete, student, employer, parent, friend or family member; your well-being comprises of your ability to feel well, happy, optimistic, and experience satisfaction with your life.""We believe the healing of mind, body and spirit is best accomplished with the help of caring people.I often incorporate art activities & breath work to energize and enhance the therapeutic process.""I believe growth and change occur when therapist and client have a creative and collaborative approach to tackling obstacles in life.

I work to help individuals and couples learn ways to improve communication, decrease stress, and improve coping strategies in order to improve their quality of life.

Are you ready to put yourself first and take care of you?

Do you desire to lead a more fulfilled, stable and happier life?

I will teach you new solutions to work through distressing emotions and cognitive blocks that are interfering with your life.""Are your current solutions to managing stress and life problems, just not working?

Together, we will develop an individualized plan to support you through challenges you may be facing or help you achieve your goals.""Are your current solutions to managing stress and life problems, just not working?

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